Nov 17, 2020
If you had a remedy for experiencing less stress in your life, would you take it? On today's show I have the most fascinating conversation with Dr. Amanda Chay, a naturopathic physician based in British Columbia. We talk about the science behind our stress and steps we can take to alleviate stress in our...
Nov 10, 2020
Y'all, I am so amped to introduce you to my good friend @sammypetersonrd. Sammy is a registered dietician and wellness coach based in Phoenix, AZ & we have the most fascinating conversation together about routines, intentionally making time for rest, and what a CEO lifestyle looks like for us.
Speaking of being a...